Personal

Reintroducing Myself

So because I haven’t been overly active on this blog for a while. I kind of want to re introduce myself and share some things that’ll allow anyone new here to get to know me.

I realise this isn’t the most, I guess, original post but I do think it’s kind of important. If you’ve been here a while, you may think,

“Oh I know all this”

“She’s done similar posts before”

That maybe so, but people grow, people change etc so give it a chance yeah.

Here’s some facts about me 🙂

  1. My real name is Charlotte Louise not Charlotte Debs
  2. I’m 27 years old
  3. My birthday is April 24th, so I’m a Taurus.
  4. I was born quite prematurely so spent some time in the Special Care Baby Unit.
  5. I was born and raised in Cornwall, Uk 🇬🇧 This touristy county is home sweet home and I couldn’t imagine being anywhere else.
  6. Despite living in a place world famous for surfing. I’ve literally been probably only a handful of times throughout my life.
  7. I don’t really drink alcohol anymore and haven’t done since 2014
  8. I love tattoos and would love to get more.
  9. Despite having piercings, I’ve always been a tattoo person.
  10. I’m the oldest and only have brothers.
  11. Despite being the oldest I’m the only one without kids.
  12. I’m an auntie to 5 wonderful boys and 2 pretty little girls.
  13. I can’t drive and it’s something I really wish I could do.
  14. I struggle daily with chronic pain and fatigue.
  15. Although I originally started blogging in 2014. I definitely at this current time see myself as more of a live streamer.
  16. I genuinely feel like social media has helped me through some of my hardest days.
  17. I really hope through sharing my life and story online, that I help or inspire at least one person.
  18. My Favourite film is Beauty & The Beast. The original. Although I guess the live action version is pretty cool too.
  19. I’ve been a vegetarian since I was 15.
  20. I’ve had the same 3 closest friends since I was 16.
  21. I could live in pyjamas
  22. Or leggings.
  23. For the last couple of years I’ve cared for my grandparents.
  24. I could live of cups of hot tea but the amount of sugar Id consume would be crazy sooooo.
  25. I’m a big lover of Monster Energy Drinks.
  26. I collect Trainers / Sneakers but I’m selling a lot of them on Depop soooo https://www.depop.com/c_debs/
  27. I’m 6 months into a fitness journey
  28. I’m a HELL NO CARDIO kinda girl 😂
  29. I don’t feel like myself if my nails aren’t painted.
  30. I’m a total girly girl despite growing up what I’d consider a tomboy.

I hope you enjoyed learning a little about me. Anything we have in common?

Love Charlotte

xxx

Fitness

My Favourite Smoothie

Christmas 2015 I received the wonderful gift of a NutriBullet. The juicing / smoothie hype / trend was real back then and after being ill, I thought it’d be a good way of managing to squeeze some more calories, fruit and veg etc.

In general I’ve heard lots of advice and info given from trainers about how bad it is to drink your calories. Over all though, the truth is, as long your consuming at a calorie deficit, no matter their form, you’re going to lose weight.

Recently as I’ve over hauled my diet, I’ve re discovered my love for smoothies and my faithful NutriBullet. So today I’m going to a favourite recipe combination that I’ve been loving lately.

250 – 300ml Almond Milk

1 Medium Banana

40g Peanut Butter

1 Tablespoon Cacao Powder

This came to 446 calories.

Admittedly that’s a high calorie smoothie. Realistically though I’d never drink a glass of milk or eat a banana so it helps to get init my diet some vital goodness it’d otherwise miss out on.

It’s also super filling. ( I don’t tend to drink mine all in one go)

Top tip: Be careful with nut butters. It’s super easy to under estimate exactly how much your really consuming. Lots of people think they’re being healthy adding a tablespoon of peanut butter, weigh it out to avoid your smoothie yumminess causing weight gain.

Follow me on Instagram to see more food and fitness content. www.instagram.com/charlottedebs

Love Charlotte

xxx

chronic illness

Illness shouldn’t be competition

Originally, back in 2014, I got into blogging and social media as a way to share my experiences around living with chronic pain and fatigue. To, I guess relieve some of the loneliness and isolation I felt because of these things. Did it work? Did it help? Yeah of course. I suspect there are thousands who use the internet every day for those very same reasons.

The world of social media can be very simply put, split into different groups of categories/ communities. The fitness community, chronic illness community, beauty community etc

Today I want to focus on the chronic illness world.

Compared to other internet sub groups. There are some real problems within our community that you don’t really see anywhere else. For example I’ve never seen those in the beauty world exclude others for doing well in life. Yet that’s exactly what happens in the chronic illness world.

Hey you managed to go to the gym, to school, work etc. You didn’t have surgery or take a certain medication. Well, you’re not really sick then. Bye.

It’s absolute madness.

Everyone seems to forget that we’re all on different paths in life. We all have different definitions of normal, different goals etc. My normal could be another persons worst day. Similarly my worst day could be someone else’s normal.

Instead of excluding others and constantly judging. I think we really need to be more encouraging. Congratulate the person who managed to get out of bed and meet their friends today. If anything surely others struggling with illness, know how difficult something so seemingly simple can be.

Be kind. We’ve all fighting our own battles.

Charlotte

xxx

Personal

Things Change…

I can’t explain how much has changed since the last time I wrote a blog post. I almost don’t really know where to start.

I kind of lost my passion for writing and have been focused on caring for my grandparents. It’s been hard and over the last few years and more intensely in the last few months, I’ve felt like I’ve not really done a lot for myself. I feel a little lost in life and unsure of who I am and what I want.

As my living / family/ personal situation has changed. I’m slowly starting to focus on me again, what I enjoy and what I want to do. Just typing this feels amazing. Blogging has always been such a love of mine.

I’ve thrown myself into a fitness journey over the last couple of months. (You’ll already know this if you follow me on Instagram). Originally, just getting there for an hour a week and surviving was an achievement. Now I’ve more time, I’m really upping my game and hoping to share the results. Getting into an exercise regime with chronic pain and fatigue is certainly difficult but it’s not impossible. I really want to inspire at least one person through sharing my story. If I can do it I honestly believe anyone can.

I’m still live-streaming most days and hoping to grow my audience even more. I love sitting and chatting to everyone raw and unedited. I like to think people appreciate how open I am about my life and struggles. Occasionally I’m funny too, so I’ve been told.

Health wise I very much, like I always have, take things day by day and one step at a time. My health is a blog post in itself mind so I don’t really want to say too much on the subject here. Maybe I could talk about at some point in…….. BLOGTOBER

Yep you read that right. I’m doing BLOGTOBER again this year. I gave it a go in 2017 and really enjoyed it. I’ve been thinking about it over the last week or so and think it would be a great way of kick starting this site again 🙂

Maybe a post every day for a month will make up for what an appalling blogger I’ve been the rest of 2018 lol

So if you’re new here, hit the follow button so you don’t miss a thing.

I’ve missed you all. I’ve missed this site.

Charlotte xxx

Follow me over on Instagram

www.instagram.com/charlottedebs

Uncategorized

27 Things

In case you didn’t know (I mean why would you?) I celebrated my 27th birthday this week. Yay!!

In honour of reaching this glorious milestone, because honestly there’s been plenty of times I thought I wouldn’t.

Let me jump straight into this totally unoriginal idea of a blog post.

27 Things I’ve Learnt in 27 Years

  • You can’t rely on other people to determine your happiness, that’s up to you and you only.
  • Nothing is more important than your health.
  • Not just your physical health, your mental health is pretty damn important too.
  • Life is about balance, you can’t work yourself into the ground, you probably shouldn’t party yourself into the ground either.
  • You can’t do everything at once.
  • It’s ok to make mistakes, everyone does.
  • It’s important to learn from your mistakes. Was it really even a mistake if you learnt from it and did it better next time?
  • Life gets tough at times and unfortunately there’s not a lot you can do about it. Everyone goes through tough times. Hang in there.
  • Sometimes you need to hit rock bottom in order to work yourself up.
  • You need to stop comparing yourself to others.
  • Life’s not a competition, we’re all in a different race.
  • Buy the right size clothing. No matter what size you are, you’ll look a hell of a lot better when your clothing fits.
  • Accept you can’t make everyone like you.
  • Save money, when you can.
  • Remember to treat yourself. You only live once after all.
  • Challenge yourself in life. Whether it’s doing something that scares you. Something that you won’t find easy. It could be anything. Imagine how accomplished you’ll feel afterwards.
  • It’s never too late for education and you’re never too old to learn.
  • Exercise!!
  • Know your self worth.
  • You need to love and respect yourself before you can expect others too.
  • Be kind to others.
  • Be kind to yourself.
  • Don’t be afraid to think for yourself. At the end of the day you’re the one who has to live with your decision.
  • Accept help and advice. Especially from professionals and loved ones.
  • Don’t have regrets.
  • Accept you can’t change the past.
  • Be present. There are times it’s great to just be there. Living in the moment, The there and now, not focusing on a phone / screen of some sort.
  • I’m absolutely positive a lot of these points won’t be new to a lot of you. To me though, they’re truly some of the most important lessons I’ve learnt over the last 27 years.

Hope you enjoyed this post and feel free to hit me up and let me know something important you’ve learnt in life.Love Charlotte xxxIncluded a few pics from Birthday celebrations. Follow me on Instagram for more 🙂

Personal · Uncategorized

How Tattoos Increased My Confidence

Grab a cuppa, get comfy, because this is something I’ve wanted to share for a little while. Whilst the topic is primarily about tattoos, it’s not aimed at just those with tattoos.

Getting asked about my tattoos is a regular occurrence, both when live streaming and in real life. They’ve always been a great ice breaker when meeting and talking to new people, plus on the whole, generally people are very complimentary.

Of course, on the flip side there’s always a few negative comments / judgemental toned questions too.

“Why did you ruin your skin like that?”

“What do your parents think?”

“Tattoos aren’t very feminine, they definitely look better on males”

“Do they actually mean anything?”

“I’m sure you were so pretty before you did that”

Don’t even get me started on those people who think they’re entitled to just grab or touch your arm / leg (insert body part here) etc, in order to admire / judge your artwork. *Serious eye roll / face palm.*

The reasons people get tattoos are as varied as tattoos themselves. Some have a deep meaning or sentimental reasons for getting some ink done, others simply think a certain design is aesthetically pleasing. In this post I thought I’d share a long story short version of the meaning behind my own artwork.

I don’t really remember developing a love for ink. It just kinda happened. Whilst I’d had the odd piercing growing up, the moment I got my first tattoo I knew it wouldn’t be my last.

Growing up I struggled majorly with my mental health. I spent the majority of my teen years in and out of hospital desperately trying to gain some control over my eating disorder and self harming behaviour. Eventually at the age of 17 I was detained under the mental health act and forced to undertake intense treatment. It was only as I was deep in to recovery that I truly began to comprehend the damage I was doing / had done to myself. I’d essentially cut myself to shreds. The scars a constant reminder of the past.

I think I got the idea watching an episode of Miami Ink, or something similar. A young woman who’d also struggled with self harm was having a sleeve tattooed in order to cover up the scars. Through getting inked she was turning a really painful part of her life into something beautiful… I knew that was what I wanted too.

So at 18 I got my first tattoo and the rest as they say is history. Whilst I don’t have a sleeve, I’ve got a fair few individual pieces that take up some space. If you’re up close you can still see the scars underneath but very few people get that up close and personal.

Each individual piece has some sort of meaning. Whether it’s in memory of a friend or family member, a favourite quote or just something that means something to me.

I personally feel like my ink has increased my confidence. They’re a part of me and at this point I couldn’t imagine not having them.

So when people say I’ve ruined my skin or how I must have been so pretty before I got them done. The temptation to slap them is real because I know damn well my skin was ruined beforehand.

I don’t feel the need to explain my tattoo story to everyone who grabs my arm and starts to ask questions or make comments. It’s totally ok to not even have a story and just have ink because you think it looks nice. No judgement here.

Oh and how about we all just stop randomly grabbing each other’s arms / legs. It’s not ok. You wouldn’t do it to someone without tattoos, so don’t do it to those of us inked up awesome people. Just ask nicely if you’d like to have a closer look at their artwork. Generally being polite / basic manners go a long way. Please. Thankyou.

Whether you have tattoos or not I hope you’ve enjoyed this post.

It’d mean a lot if you followed the blog and maybe checked out my social media.

Instagram

Twitter

Twitter for Health / Chronic Illness Chat

Facebook

Live.me

Love Charlotte

xxx



Life isn’t about finding yourself . Life is about creating yourself.
Uncategorized

Pills, Apps & Adidas – February Faves

There’s been a few things I’ve been loving in the month of February. Let’s just jump straight in.

Instagram Stories

Late to the game as always (plus I used to be a hardcore snapchat fan) I’ve recently fallen in love with the Instagram stories feature. In fact in case you haven’t noticed, what I tend to do is take the actual pic on Snapchat and then upload it to IG, add the stickers, location, etc.

Recently I haven’t done anything particularly Insta worthy. However the stories feature allows me to regularly update my audience with slightly more ‘real’ snapshots. The stuff I wouldn’t necessarily want permanently on my feed.

Check it all out at www.instagram.com/charlottedebs

Pill Mate

Having recently had an overhaul of my medication regime. I’ve been finding it rather difficult to keep track of what to take and when. Not only that but sometimes I take my tablets only to then forget wether I’ve taken them or not, and then take them again.

I recently bought a handy organiser by the brand pill mate, from Superdrug, for around £13. A whole week of clearly labelled compartments, with easy to access sliding windows and a flip open cover to keep everything sealed and safe.

Money well spent.

Here’s a link to one on Amazon UK https://www.amazon.co.uk/Shantys-Pillmate-maxi-multi-dose/dp/B006EHY50O

*Not Sponsored or an Affiliate link, I just love the product

Pandora Jewellery

Hey I’m basic. I own way too much pandora Jewellery as it is. Did I own the rose gold bracelet though? No. Well now I do. Plus some beautiful new charms too.It’s gonna sit pretty on my wrist next to the other two bracelets I own. Every charm a memory, occasion or sentiment. I’m not sorry in the slightest.AdidasMy January faves contained a super comfortable Jack Wills hoodie and this month I’m including a super girly and fun Adidas one.Ok, so technically it arrived in March thanks to the snow. I bought it in February though so it still counts right? It’s definitely more of a statement piece. Printed and pretty pastel for spring. It’s also on the thinner side so definitely one for when the weather warms up a little. I haven’t managed to get a decent pic of myself in it yet, sorry you’ll have to make do with a stock image.Pancakes & ValentinesIt’s was a month of food and love, that even myself as a single Pringle managed to find joy in. My Grandad turned out to be the only valentine I needed (also the only person sweet enough to give me a card). Plus who doesn’t love pancake day? Pancakes are awesome. Especially smothered in Nutella and strawberries. Of course the presentation might need work. It tasted amazing though. Weight watchers what? Where? Who?What did you love in the month of love?Let me knowCharlotte xxx